Mental Concentration
Let’s face it; the game of golf is 99% between our two ears. Yet the majority of golfers spend 99% of their time bashing golf balls to improve technique. You need to create balance in your practice and that includes the mental side of the game. Jane Frost is happy to create your own golf school that focuses on improving just this aspect of the game and can run from 2 hours to 6 hours and can include on course experience. For more information please click here to contact Jane directly.
In addition here are some of the great tools that are available to you to explore during a session with Jane or on your own. They will certainly strengthen your on course performances and enhance your enjoyment of the game.
Golfers Mental Profile
Bobby Foster has created a simple, yet comprehensive, tool that is accurate at assessing who you are as a golfer. If we know our foibles, we can turn them into our strengths. This particular tool is used by the Titleist Performance Institute and by many of the top teachers in the country.
Your report provides an accurate picture of your golfing personality and customized strategies for these areas of your game:
Golf Temperament / Pre-Round Prep / Playing Shots / Course Management / Working with Instructors / Golf Fitness Tendencies
To explore your golfing personality further, click on the Mental Profile link below. Take the profile and answer all the questions asked.
After completing the profile you will then receive your comprehensive report and personalized strategy plan. Put it into action and create the perfect balance in all aspects of your game.
Please Note: There is a $75.00 fee for this service.
Follow-up consult with Jane Frost to go over the results and discuss improvement strategies will be billed at the regular hourly lesson rate.
Mental Profile Tool
Opti Brain - Cutting Edge Wearable Technology & Software
Opti Train is a mobile app. It uses the Muse brain sensing headband or sunglasses to stream brain data into the app, calculate how close your brain is to a high performance brain pattern, and then outputs neurofeedback to inform you of your current state. The feedback provided by Opti Train helps you train your brain to reach an optimized performance pattern that helps you BETTER YOUR BEST® performance! Every person’s brain looks different when they are performing at their optimum. For that reason our one-of-a-kind, patented brain training programs are effective because they train a relational brain pattern personalized for you instead of a specific number, meaning you are free to be unique!
What do Opti’s Patented Brain Training Programs Train? Opti Train will train your levels of thought (active thought, passive thought, critical thinking, etc.) to become more synchronized. Opti Calm will train all of your levels of thought to lower so you can either calm down or perform at your best with more brain efficiency. Opti Confidence will train synchronized calm, it is a combination of Train and Calm, an efficient place to be for performance.
